Advancing breastfeeding and research 15 minutes at a time

Initially when I went back to work when my daughter was only 10 and a half weeks old I was only working 6-8 hours per week and didn't expect to get much done. However, as time progressed, I had expectations I would get back into the swing of things and really be back full time. Sure enough, here we are at 9 months and things are looking better for working. I now only pump twice a day, once before I leave the house in the morning and once in the later afternoon a couple hours after I visit Anya to nurse her. So this means I have two regular interruptions at work rather than the three I used to have. Finally, the kid is sleeping quasi-regularly and the fog is starting to clear a little bit. Also, I really feel like I am in the reward period of breastfeeding. The kid smiles back at me while nursing and in the night when something bothers her, sometimes nothing else will soothe her. I have a superpower that I can use and I am very grateful I have stuck it out to nine months.

However, one thing I have been battling is the higher level of chaos in our lives now. Some of this is directly related to the baby (pumping breaks, etc.) and some is indirectly related (we can’t stand commuting in DC traffic anymore with a baby, so we are moving into a new house). That calm time for doing research has not re-emerged. But does one need long, calm periods to do research? In exasperation I called up one of my friends recently (another currently-breastfeeding astrophysicist!) and she tipped me off to a great idea and resource. The idea is that sure, you need to put in the time, but if you make a little bit of solid progress each day that is better than nothing!

So what I have tried just recently is to join an academic writing group and to make sure that the first thing I do each day when I walk into the office is to write and/or do data analysis directly relevant to my paper, no matter what. I don't have a big problem with this as since the baby came, I have been taking pumping and nursing breaks no matter what. Breastfeeding is important and so is research. Everything else at the office, pretty much, can wait! So if the baby was up all night and I have 7 letters of recommendation due for a former student and I have a paper to review for a collaborator and I need to call the lender about the mortgage paperwork, I still start off with 15-40 minutes of writing and/or data analysis. I have to check in with my writing group that consists of other people at the “professor” rank (there is another group for grad students). Note that by including that dedicated time, I find even more time later in the day to work on my data analysis and writing. It helps me stay focused and work harder.

The writing group that I am using, FYI, is academicladder.com and I am just into my first session. The main thing I still need to conquer is working from home. I have to admit that I am struggling with this and am hoping that some other people will post their wisdom in the comment section. I am writing/researching very well when in my office but the distractions of home have been heavily amplified since I became a mother (that’s one reason why we’re moving closer to the office!). However, since I started this writing group, things have improved greatly in terms of my work efficiency.

So, these are two very important things can happen with dedicated time periods two to three times per work day: 15-40 minutes for pumping or breastfeeding or for writing a paper and doing data analysis. Both of them make me feel much better and greatly enhance the value of my day.

'Tis the Season...

...for job hunting and writing recommendation letters! So I want to highlight Kelle Cruz's post at Astro Better on advice for writing good recommendation letters, particularly regarding letters written for women. The first link is about a study showing that "qualities mentioned in recommendation letters for women differ sharply from those for men, and those differences may be costing women jobs and promotions in academia and medicine." The second link is to a post by Julianne Dalcanton at Cosmic Variance, who notes that"for some reason, some fraction of letter writers insist upon doing these comparisons only within a single gender, when the applicant is a woman." I should also note that both male and female letter writers are guilty of these things, so all letter writers should pay heed!

The 217th AAS Meeting in Seattle is fast approaching! Some sessions to pay attention to:

• Monday Poster session 145: Career Paths, Professional Development, and STEM Diversity
  
• Monday 10:00 AM Special Session 110: Strategies for Addressing Harassment and Prejudice. Room 4C-4
  
• Monday 12:45 PM CSWA Town Hall: What Can Men Do to Help Women Succeed in Astronomy Ballroom 6A
  
• Tuesday 10:00 AM Special Session 208: Two-Body Issues: Balancing Work and Life. Room 608
  
• Thursday 11:40 AM Plenary Session: Addressing Unconscious Bias: Steps toward an Inclusive Scientific Culture, Abigail Stewart. Ballroom 6AB
  

Happy Holidays, whatever your traditions might be!

AASWOMEN for December 17, 2010

AAS Committee on the Status of Women
Issue of Decemeber 17, 2010
eds. Joan Schmelz, Caroline Simpson, and Michele Montgomery

This week's issues:

1. Follow-up: Caroline Herschel at the Smithsonian

2. Working Girls: Abstracts of Gender Study Articles

3. The Elsevier Program for cultivating women scientists

4. Professional Skills Development Workshop – Deadline extended

5. Improve Your Skills as a Research Mentor – Workshop at APS March

Meeting

6. Funding for Outreach Activities: Apply by January 10, 2011

7. Vassar Job Posting: Sabbatical Replacement

*** FOLLOWING JOB POSTINGS TAKEN FROM WIPHYS ***

8. How to Submit, Subscribe, or Unsubscribe to AASWOMEN

9. Access to Past Issues of AASWOMEN

Not Just Assistants - the Historical Perspecitive

When the contribution about Caroline Herschel appeared, Andrea Dupree emailed
David DeVorkin, a Curator at the National Air and Space Museum
(another part of the Smithsonian Institution to which we at CfA
belong), and a member of the AAS. He replied with the following
message and gave her permission to post it in the CSWA Newsletter.

It is printed here as well so people can make comments.

******************************
From David DeVorkin:

History is about context. If one were to ask Caroline how she would
have described herself, I believe she may well have said “essential
assistant” given the gender relations of that day and her personal
view of her relationship to her brother. In fact there is a long
quote in the label taken from Margaret Herschel’s writings that uses
the term “assistant” explicitly.

Moreover there are at least 5 women depicted in the gallery. We give
tours that carry the visitor from Caroline Herschel, through Henrietta
Swan Leavitt, to Vera Rubin and Margaret Geller, and finally to
Catherine Pilachowski to show how the roles of women have changed in
astronomy and that today we can finally celebrate women as
astronomers. It is just for that fact that the sequence we portray
needs to be appreciated in full: in past time women were denied
parity, and that parity was won in long painful stages to the point
where it may be in place now, but needs constant and informed
vigilance to retain.

We cannot erase history to suit the passions of the present. People
try to erase history all the time for all different reasons, and it’s
our job to be as helpful as possible, presenting the past as it was,
to the best of our ability, not as what we want it to be. Only in
this way will we remain responsible to ourselves, and our mission to
foster an informed public.

David H. DeVorkin - Senior Curator
Division of Space History
National Air and Space Museum

Not just assistants

I wanted to elaborate on Chanda Prescod-Weinstein's critique of a NASM exhibit on Caroline and William Herschel that was posted to AASWOMEN recently. Here's her photo of the exhibit in question:

The issue at hand is that while William is described as "The Complete Astronomer," Caroline is merely "William's Essential Assistant." This despite the fact that the text goes on to say that Caroline was "[a] fine astronomer in her own right." As Dr. Prescod-Weinstein says,

Well, if she was an astronomer, how come she doesn't get the same label as her brother? What kind of message does this send to the young girls and boys who will potentially be exposed to astronomy for the first time in this exhibit? Caroline Herschel is the first woman (of only three) mentioned in the exhibit, and it seems her claim to fame is having been in the employ of her genius brother.

Sarah Zelinski, who blogs at Surprising Science for Smithsonian Magazine, responds:

There is a tendency among some, in their efforts toward equality, to overinflate the role of the earliest female scientists. However, that does a disservice to these women and their struggles; their stories help to explain why they are worthy of being remembered and why women are not always equal in the world of science.

...

That amazing story, however, from Cinderella to professional astronomer—Caroline was the first women to receive a salary for stargazing, for assisting William—doesn’t fit easily into a museum display, particularly one focused on instrumentation. Caroline Herschel was both assistant and astronomer, as NASM’s display indicates, and to leave out either role is to ignore much of her spectacular journey.

I think Ms. Zelinski misses the mark here, though. Certainly, Caroline started out as William's assistant, but she went on to carry out her own independent work, and won awards for it. It's not the content and accuracy of the text that's at issue here - it's the title of the display. To sum up her life as an "Assistant" is to ignore her independent accomplishments as an astronomer. It's not about over-inflating Caroline Herschel's role as an astronomer, but rather giving her her proper due.

What do you think? Are the titles "The Complete Astronomer" and "William's Essential Assistant" fair and accurate or not?

AASWOMEN for December 10, 2010

AAS Committee on the Status of Women
Issue of December 10, 2010
eds. Joan Schmelz, Caroline Simpson, and Michele Montgomery

This week's issues:

1. We're Not Just Assistants Now, Part II

2. CONSTELLATION, A Model Program to Promote Women? Part II

3. AASWomen Newsletter Bits to Blog

4. NASA Innovations in Global Climate Change Education

5. APS/IBM Research Internships for Undergraduate Women

6. Gaia Research for European Astronomy Training

7. CIERA Postdoctoral Fellowships at Northwestern University

8. BFA TAC Postdoc Job at UC Berkeley

9. Full-Time Faculty, Bennington College

10. Tenure Track, Assistant Professor, Wellesley College

11.How to Submit, Subscribe, or Unsubscribe to AASWOMEN

12.Access to Past Issues of AASWOMEN

Work-Life Balance: Theory and Practice

Last spring I started a monthly "Diversity and Inclusion" luncheon in my department to which graduate students, postdocs, staff, and faculty are invited. Typically about 20 people attend. Each time one or two members facilitate discussion around a topic of broad interest. This week the topic was work-life balance and the interest was high. I had encouraged participants to read the Report on Work-Life Balance in Astronomy 2009 based on the survey and workshop organized by Sarah Bridle (see the November 24 blog entry by Laura Trouille). The staff facilitators also presented statistics from US reports and from my own university's faculty and staff quality of life surveys. Not surprisingly, faculty report stress associated with the workload and with the difficulty of integrating work and life. These stresses are generally higher for untenured faculty than for tenured faculty, and for women faculty than for men.

We know that many talented students choose not to pursue academic careers because of the difficulties -- both real and perceived -- of balancing work and family. For example, at this week's luncheon a senior female faculty member reported that one of her male graduate students had told her he didn't want to work as hard as she did and so would avoid a faculty career. A junior male faculty member with a baby said he wished he had a male senior faculty role model. After some discussion, we realized collectively that work-life balance is made scarier for young people when it is ignored by their senior colleagues. We would encourage more young people -- men and women both -- to consider academic careers if we support and model balanced lives.

Who, me? Model a balanced life? For many of us, this generates an experience of Impostor Syndrome! My typical workweek is 55-60 hours (including a couple of hours/night at home), and my frequent travel can be hard on loved ones. It's a challenge sometimes to put work away in order to focus full attention on the people we love.

Still, I leave work early when needed to pick up my child and I ensure that staff and faculty know it's expected they will do likewise; faculty members share experiences of child-raising and we strive to help new faculty with child care (yes, we have an on-campus day care center, with far too few spaces); we have parental leaves and tenure clock-stopping for childbirth; and we try to promote a family-friendly atmosphere by, for example, welcoming parents to bring their children to some events and providing childcare or play space when needed.

There are some advantages for a parent who is also a faculty member. Taking a teenager overnight to an astronomical observatory is a wonderful experience for both. Having the flexibility to schedule time at the office around family needs is wonderful, and the university is a fun place for students of all ages to explore. The pay and benefits are good; while PhDs may start out earning more in some industries, there are excellent opportunities for advancement and raises (admittedly, these may be harder in some stressed state universities at this time). We don't work the crazy long hours of lawyers or of employees of start-ups. As one female faculty member stated at our luncheon, it's also nice to be treated to an elegant dinner and mini-vacation in a nice hotel during a colloquium visit.

Our stories are not discouraging. We can find happiness balancing work and life, and I believe we should promote this aspect of our careers -- even those of us who, like me, struggle at times with that balance.