Showing posts with label work-life balance. Show all posts
Showing posts with label work-life balance. Show all posts

Tuesday, March 30, 2021

Why We Leave

Reaching to the stars
by Ares Nguyen via flickr
The charge of the Committee on the Status of Women in Astronomy is to recommend to the AAS Board of Trustees practical measures that the AAS can take to improve the status of women in astronomy and encourage their entry into this field. We define women to include people who identify as female, including trans women, genderqueer women, and non-binary people who are significantly female-identified. As an organization, the AAS supports and promotes increased participation of historically underrepresented groups in astronomy.

The CSWA has existed for almost 42 years. In that time we have seen a growth in women in the field (although the number of men has also increased alongside this). The linked AIP report found that there was no significant attrition of women between career stages in astronomy. However, attrition does occur for people of all identities, especially those who are underrepresented. We all know someone who left the field at some point.

Tuesday, July 21, 2020

CSWA Resources for Astronomers

Image of the Milky Way in the sky.
In order to use our time effectively during the CSWA Meet and Greet panel at the 2020 Summer AAS Meeting, we conducted a survey to see what topics we would discuss. There were 14 concerns about being (or knowing) a woman and/or underrepresented minority in astronomy or planetary science (or another STEM field) that our respondents could choose. The top 10 concerns are listed below. The CSWA wanted to make sure that the community is aware of the resources available to them to approach some of these issues and others. Links to the relevant resource pages or blog posts are provided below if available.

Wednesday, October 30, 2019

Cross-post: Every woman has an 'I Don't' list. And it's about time we shared them.

We all do so much. It's so easy to forget all you do and just focus on what you don't. But instead of feeling guilty for all the things you don't do, what if we shared them! Holly Wainwright, Head of Content on the Mamamia blog, writes in this blog post "But now I can see that what women really need to hear is not how other women “do it all”, so that we can mimic their to-do lists and add more and more to our cracking plates. No. We need to hear what other women aren’t doing."

Read more at:

https://www.mamamia.com.au/i-dont-list/

My list overlapped with hers in many spots, but here are a few additional things 'I Don't' do:

  • I don't make my kids brush their teeth in the morning. Heck, I don't even brush my teeth in the morning.
  • I don't make my bed.
  • I don't make my kids make their beds.
  • I don't cook most nights, because my partner gets home before me.
  • I don't do ANY work after 8:30 pm. That's TV time.
  • I don't have any hobbies.
  • I don't attend most CSWA meetings because they happen during my work hours.
  • I don't shower every day.

So, what don't you do? Feel free to share in the comments!

Tuesday, September 4, 2018

Balancing Your Act

By Michelle Zellner

Michelle has been a trainer, coach, and facilitator for over 20 years.  Her business, Better Beings, encompasses individual clients, weekend workshops, and a week-long wellness retreat.  She is also an event key-note speaker and is highly sought  to deliver corporate trainings.  Thus far, she has conducted over 2000 trainings, both live and via webinar.  Along with her knowledge, the connection she makes with the audience often results in requests for repeat visits.

Michelle’s background has enabled her to deliver on a wide variety of training topics, including: exercise, nutrition, weight loss, stress management, sleep, preventing and managing chronic disease, work-life balance—and many more. 

Learn more about Michelle at:
www.betterbeings.net and on fb and Instagram @betterbeingsus

This blog entry is an modified excerpt from her upcoming book.

Stress is part of everyone’s life, but if you don’t learn to find some balance, serious health consequences could be waiting!  We often waste resources (time, money and energy) or are simply not distributing them effectively, and this leads to feeling overwhelmed, undervalued and unappreciated. Burnout---physical, mental, emotional or professional---could be near, but is totally preventable. Follow along and fill out the evaluation tools to help you identify how balanced YOUR act is.

Tuesday, June 20, 2017

First Summary Blog post: Work-Life Balance

There are over 1000 blog posts on the women in astronomy blog! The summary blog posts are a series of posts that summarize some of the major topics covered in the women in astronomy blog. They are intended to be part summary of topics covered as well as to add some updated information on those topics. Please suggest other topics in the comments!

Sometimes the best work-life balance is to do both at the same time! One of my hobbies is to play with various aspects of 3D printing. I am demonstrating what my 3D printer can do at the annual Institute for Astronomy Open House
The first topic for the summary blog posts is on work-life balance. Why? Because it's Sunday, and I'm splitting my day between writing this blog post, preparing for an upcoming conference, and keeping the Pan-STARRS processing moving along.  Clearly, I need to work on my work-life balance.  Since I don't have kids, I'm primarily interested in how to make it so that I do more than just work.  For me, posts that discuss how to set boundaries, how to say no to things, and how to set a reasonable number of hours to work are what I consider 'work-life balance'. When writing this post, I discovered that the majority of the blog posts on work-life balance are geared towards balancing a family and a career. However, I caution it's not just the women (and men!) with children that want to manage work-life balance, this is something that probably all of us can work on. Making a workplace culture more flexible and family friendly helps everyone out.  


I did a search for 'work-life balance' on this blog, and came up with 174 matching entries.  I sifted through all of these, sorted and culled them, found updated links, and organized them into several categories. 

Wednesday, October 7, 2015

Parental leave policies 2.0

The US remains the only developed country that has no national policy or law providing for paid parental leave. As a result, a plethora of different policies are utilized by employers and organizations. Several years ago the CSWA began a useful list of parental leave policies at astronomical institutions. Readers unfamiliar with this will find it interesting to compare their institution with others.

The vast array of different policies offers an opportunity to assess the effectiveness of different leave policies. Which policies promote employee well being and success? Which are the best for recruiting, retaining, and advancement of all workers? Which policies do employees most like? Do policies exacerbate or ameliorate inequality?

These questions are investigated by social scientists. Recently I've been reading some of the literature, motivated by two considerations.

The first is the periodic assessment of my own university's policies for paid parental leave and, for faculty, tenure clock extensions. The policies were enacted about 15 years ago in order to remove barriers to the success of women faculty, and were explicitly gendered. For example, we grant one-year tenure clock extensions automatically to birth mothers but others must request the extension. Is this fair? Is it effective? It is certainly effective for many individuals, but is it the most effective for everyone?

The second factor is an important new law in Massachusetts, a significant revision of the Massachusetts Maternity Leave Act. The new parental leave law enhances the US Family Medical and Leave Act by requiring 8 weeks of parental leave for all employees, regardless of gender, for the adoption or birth of a child. Crucially, the law states that an "employee on parental leave for the adoption of a child shall be entitled to the same benefits offered by an employee on parental leave for the birth of a child." It has been described by some as a paternity leave law.

Gender dynamics is no longer binary. Gender-neutral parental leave laws and employer policies are important for protecting the rights and supporting the success of LGBT parents including those who adopt. Considerations of LGBT equality were not part of the calculus when our policies were implemented more than 15 years ago, but they are important now.

Sociologists study leave policies and their effect on organizations. Sara Mitchell has compiled a listing of faculty parental leave policies. Erin Cech and Mary Blair-Loy have studied "flexibility stigma" among academic scientists and engineers, which they define as the devaluation of workers who seek or are presumed to need flexible work arrangements.They note that the stigma applies to men and women, and that all suffer the consequences. Avoidance of this stigma is one of the reasons many universities have adopted gender-neutral parental leave laws. On the other hand, some have argued that policies favoring women are necessary because men will use parental leave to further their research careers instead of for childcare. Researchers Jennifer Lundquist, Joya Misra and KerryAnn O'Meara find otherwise. They provide excellent guidance in a recent article in Inside Higher Ed and emphasize the need to destigmatize leave-taking as mommy's work. They provide excellent summary advice for any, like me, who are looking at their university parental leave policies:

"Cultural change recognizing the need for ... work-family balance policies is crucial. Faculty members should be made aware of and encouraged to use available work-life policies in order to promote a culture of use. Strong support from the administration in favor of balanced lives has important multiplying effects on campuses. Departmental chairs can set cultural standards by holding important meetings during school hours and scheduling teaching slots during school hours for parents of children. Part of changing the culture is also publicizing best practices. Administrators should publicly recognize departments with a good track record of benefit usage and supports." -- Lundquist, Misra and O'Meara.

Returning to the questions I posed at the outset, we have few answers. We know that stigmatization is associated with social class and identity, and that parental leave policies reduce stress of those using the policies, at least the stress around parenting. (Eldercare and other family and medical needs also cause stress and loss of productivity, and are not always given as much attention as childbirth and childcare.) I have not seen a study showing the effectiveness of leave policies in terms of recruitment, retention and advancement of employees. Perhaps an informed reader will help!

Monday, September 28, 2015

Midterm Exam for Faculty Members

Astronomy 501: Departmental Methods for Faculty (Fall Semester)

Mid-term Exam.

You have 50 minutes. Answer all questions. Show your work to maximize partial credit.

Question 1: You are a faculty member in top US astronomy department and serving on a search committee for an assistant professor. Which of the two candidates below gets your vote for the job?

Candidate A is a father who has 10 first author papers and has appeared frequently at international conferences to give invited reviews. He completed his PhD 2 years ago.

Candidate B is a mother who has 8 first author papers and currently travels only rarely to give talks. She completed her PhD 3 years ago.

Explain your decision using the standard metrics of academic success, and present a compelling case for your candidate.

Bonus: Imagine you are an untenured professor and a woman. Explain how your decision about which arguments you present to your senior colleagues on the committee is unaffected by your gender and junior status.

Wednesday, May 13, 2015

The Family Friendly Faculty Retreat

Future faculty scheming how they will run their retreats.
Does your department or research group undertake an annual retreat? If so, is it family friendly?

Retreats offer the chance to break from the routines and confines of day-to-day work to gather as a group to consider the Big Questions facing an institution. In my view, an essential part of an effective retreat is that it be away from the office, and that it span at least one overnight.

I know of several physical science departments for which the "retreat" consists of a full-day meeting at their workplace. But I worry that in the temporal and physical space that houses our day-to-day work, it is all-too-easy to fall back on day-to-day thinking. The goals of the retreat is much more grand: First, we seek to build community. Second, we seek to engage in blue-sky thinking and fresh approaches aimed at tackling the Big Questions! An overnight also means meals together, and it is over meals that I have experienced the most thought provoking conversations, and the opportunity to really check-in with colleagues.

However, (overnight) + (away from office) puts a retreat on a collision course with that sacred family-work balance that we seek. I have written previously about the excellent evidence that concerns about family-work balance adversely affect the retention of women in the sciences. So, isn't the idea of a retreat inherently problematic? Perhaps not, if the families are invited!

Wednesday, January 21, 2015

President Obama: Childcare is a Must-Have

Left: President Obama in the middle of saying the word childcare, a word which would be greeted by a standing ovation, and which he would say a total of 7 times during his speech.  Right: Government taking an active role in subsidizing childcare in America is currently out-of-fashion, but it isn't a new idea.
I married into a family of State-of-the-Union watchers, and I have embraced the tradition of watching the address live. Yesterday, we managed to get the kids (mostly) in bed and (mostly) asleep by the 9pm start, and so my wife and I snuggled up to hear what the President had to say. 

Over the past decade, these addresses have been peppered with words like "terrorist", "war", "recession", and "unemployment". Then, just about 14 minutes in, I heard a different word: "childcare".

"Wait, what?" said Margaret. "Is this really happening?"

Then, yes, it happened. President Obama told us that childcare is a national economic priority:

Monday, November 10, 2014

Queer Eye for the Straight Marriage



The Women in Astronomy blog is committed to representing diverse perspectives on women in astronomy.  The below post is a response from the AAS Committee on the Status for Women in Astronomy (CSWA) reaching out to AAS Working Group for LGBTIQ Equality (WGLE) for guest contributions, specifically contributions from the LBGQTI perspective.  If you are interested in contributing a guest post to this blog, please contact Jessica Kirkpatrick

Today's guest post is by Dr. Jane Rigby. Jane Rigby is an astrophysicist at the NASA Goddard Space Flight Center, a contributor to Astrobetter, and a member of the AAS’s Working Group for LGBTIQ Equality (WGLE).

The other day after work, my wife and I were sprawled on the playroom floor, watching our toddler run in circles. I picked a strewn section of the paper and scanned this article.

Confused, I read it more carefully. Was this news? I could have titled the article “Man gets chores, work done”? Why was it leading the local section? To me, the most interesting facet of the article was that the attorney had deliberately chosen a lower-paying job with reasonable hours and a short commute. The rest -- “He cooks! He does laundry!” seemed so quotidian. I was boiling water for pasta, and planned to do laundry after the kid’s bedtime. Is it still newsworthy to profile a straight couple that shares household duties?

Wednesday, October 22, 2014

Make the Breast Pump Not Suck



 Since our first encounters with the breast pump, we wondered how women had been duped into settling for such bad design. The pump is a symbol of the modern work-life conundrum. In theory, women have the freedom to honor the wisdom that “breast is best,” while still pursuing their own careers. And yet, to do so, they’re forced to attach themselves, multiple times a day, to a loud, sometimes painful machine that makes one feel anything but powerful. - Courtney Martin, Times Motherlode Blog

Wednesday, September 17, 2014

Study Shows Few Male Scientists are Involved Dads

Reproduced from this Washington Post article by Brigid Schulte

For years, people have been puzzling over why there are so few women in science, technology, engineering and math, and why the university professors who teach the subjects are predominantly men.

Is it genetics? Preference? Caregiving responsibilities? An unwelcoming environment?

Turns out, according to a new study released Thursday on men in academic science, it may have a lot to do with the boss.

The majority of tenured full professors at some of the most prestigious universities in the country, who have the most power to hire and fire and set the workplace expectation of long hours, are men who have either a full-time spouse at home who handles all caregiving and home duties, or a spouse with a part-time or secondary career who takes primary responsibility for the home.

Monday, September 1, 2014

Celebrate Labor Day by Fixing Your Email Problem

I will honor Labor Day 2014 by fixing a longstanding cancer in my life: My smartphone is hereafter going to have an circumscribed role in my time and mind.

In many ways, my smartphone has been a great help with work-life balance. It has allowed much more flexible work hours: If I need to leave work early because my child is sick at school, or to run a family errand, I can still login to release that grant proposal by the 5pm deadline. And as an observational astronomer, there will always be odd hours when I need to be available to answer questions that are emerging while a collaborator is at the telescope. When on business travel, it helps me keep the day-to-day administrative work of research and grant related questions rolling along while I am sitting at the airport.

But then I catch myself checking email first thing in the morning while I am still in bed. Or checking it while cooking dinner for my family. Or checking it while helping my daughter with homework.

Monday, December 9, 2013

NSF's Career-Life Balance Initiative: A Small Success Story

Guest Post: The below post was submitted anonymously by an astronomy post-doc. 

I recently was in one of those exciting conversations with an NSF Program Officer in which s/he is providing feedback from the review panel that is suggestive that your grant has been approved for funding given a few minor tweaks.

Then the bomb dropped. NSF would like the start date to be in the coming few months and the program to launch this summer. PANIC. I am a post doc just ending the first trimester of my first pregnancy, I haven't yet told my advisor who is also on the phone, and I am due at the start of the summer, exactly when the NSF would like for the program to launch.

Tuesday, November 26, 2013

Science: A Creative Outlet



Today’s guest blogger is Eilat Glikman. Eilat is an assistant professor of physics at Middlebury College in Vermont.  She studies dust reddened quasars and their role in quasar/galaxy co-evolution, as well as faint quasars at high redshifts. Eilat has two young children ages 8 and 5 and is dedicated to finding that elusive formula for work/life balance.

When I was a postdoc at Yale, I participated in a program intended to expose middle school girls to science via a hands-on approach that made science accessible and fun.  The program, Girls’ Science Investigations (GSI), brought middle-school girls to Yale four Saturdays a year to explore topics in science.  Some girls came because they were into science and wanted to get more of it, others came with school groups, others still were brought there by their parents as an enrichment activity.  So, while most of the girls were already science fans, there were many girls that were reluctant about the whole thing.  When I volunteered, I especially enjoyed speaking with the reluctant girls.  I wanted to find out why they weren’t interested in the activity.  What was it about science that turned them off?

Thursday, November 21, 2013

Professional Development at the 2014 Winter AAS Meeting



The number of professional development opportunities at the annual AAS meeting seems to grow every year. And the upcoming January meeting is no exception. This year’s conference features workshops, panel discussions, and talks on everything from Python programming to interviewing skills to changing demographics to maintaining a healthy work-life balance. 

Here’s a quick rundown of the amazing career and skills development sessions available at the 2014 Winter AAS Meeting! Highlighted in red are a few workshops that may be of particular interest to our WiA readers. 

Wednesday, November 20, 2013

I am sorry this blog post is late

I am sorry this blog post is late. I meant to post it Monday. Yes, the blog is important! But I think my daughter might have lice and I had to deal with that urgently.

I am sorry I can't accept the invitation to speak at the conference. Yes, I do want the meeting to be a success.  But we have four children and the family simply doesn't do well when I am away.

I am sorry that I can't write a letter in support of the promotion. Yes, the candidate is doing great work, and I feel terrible that I can't add my enthusiastic support to assist this junior person. But I get 25 such requests a year, and my weekends are full with math homework, hockey, and girl scouts.

I am sorry I had to leave your colloquium ten minutes before the end. I hope you didn't think I am a jerk for getting up from the front row just as you were about to show the unpublished work. But our day care closes at 5:30pm and it is across town.

I am sorry I can't join the university committee that meets over breakfast at 8am. Yes, I do think we need to rejuvenate our undergraduate curriculum. But I walk my kids to school at 8am, and it is the best part of my day.

I am sorry I am slow to get you comments on your paper. I feel awful that I am delaying the progress at this critical time in your career. I keep thinking I will get to it in the evening after the kids are asleep, but I also need to make time to talk to my wife.

These are all, more or less, true items for which I have apologized recently. Of course, as many of you with kids can anticipate, when I wrote these apologies I left off the last sentence.

Wednesday, July 24, 2013

The Awesomest 7-Year Post-Doc

This week a Scientific American Blog Post by Radhika Nagpal, professor of Computer Science at Harvard made a circulation among my academic Facebook friends, and I thought I'd share it with this community.

Her advice on how she "Learned to Stop Worrying and Love the Tenure-Track Faculty Life" can be summarized in the below seven things she did in her first seven years of her faculty appointment at Harvard:

          • I decided that this is a 7-year postdoc.
          • I stopped taking advice.
          • I created a “feel-good” email folder.
          • I work fixed hours and in fixed amounts.
          • I try to be the best “whole” person I can.
          • I found real friends.
          • I have fun “now”.

While I am not sure if her mindset is as easy to adopt in other subject areas (like astronomy) where the alternative/industry options are less plentiful and the transition out of academia is less obvious, I am happy to hear that someone who only works 50 hours a week was able to obtain tenure at Harvard.